News & Results

2007 VICTORIAN 13/18YRS CHAMPIONSHIPS

Posted on 09-Jan-07 12:25 (Upcoming Meets)

Swimmers competing in this week's competition are reminded that all training will be held at MSAC. Swimmers who are not competing on any given day are expected to arrive at MSAC by 9.30am to complete a short training session. It is vital that swimmers who are not racing until the weekend keep their bodies and minds fit and alert and ready to race. This means no going out until all hours of the night and other activities which drain the body of its energy. This includes sitting outside in the heat for hours on end. We are anticipating a huge meet from our swimmers and for them to perform at their peak, now more than ever, it is imperative that they behave appropriately.

Swimmers competing in individual events are expected to arrive at MSAC by 7.45am for warmup. Swimmers only competing in relay events should consult their coach for an arrival time. Swimming Victoria has posted estimated time lines for each of the sessions on their website at www.swimmingvictoria.org.au which can be used as a guide for each day.